I decided to go vegan for a week.
What led to my decision? Well, I’ve toyed with the idea for a while but never committed and just went for it. Last week I watched a documentary that pushed me over the edge though. The Cove. Have you seen it? It’s about dolphins. Nothing about going vegan, AT ALL. So where’s the connection?
As I was watching it, a part in the movie really struck me. It was talking about whale meat being sold in stores (takes place in Japan) and how they sometimes substitute dolphin meat instead of whale, and still package it as whale meat. Dolphin is REALLY bad for you because of the high mercury content. So the wrong packaging has huge health ramifications. And it got me thinking about the meat I eat. Is it REALLY what it says it is?
This is where my husband held up a rotisserie chicken he was eating and said, “this IS chicken, look, clearly, it’s chicken.” I know I know, duh, obviously it wasn’t a pig…unless pigs have wings… But I read him the label. No antibiotics, No added hormones. OK, so it says nothing was added. But what does this mean? REALLY, was there really NOTHING added to this juicy, plump, robust chicken? hmmmm, I find that hard to believe.
Does it mean the chicken wasn’t injected with a shot of steroids to speed up it’s growth? Does it mean that everything he chicken ate was hormone and antibiotic free? The second part is where I stop. Sure, let’s ASSUME the chicken wasn’t injected with added hormones or antibiotics, but can it be confirmed it didn’t eat anything with the same requirements? I don’t know.
Then I talked to my step mom and asked if she had seen the film. It sparked a conversation about meats/hormones. She’s from Japan and moved here about 20 years ago. She said she has grown 2 inches since living here. 2 inches in height. Um, she’s not 15 going through a growth spurt. She’s a grown woman who should NOT be growing a random 2 inches in her 30′s. By the way, I won’t say her age, but the woman does not age! She looks GREAT!
Alright then… even more questions I have about the food we consume here in the states…
Which is what led me to finally try going vegan. I gave myself a week. Again, just to try. Would I even like it? I eat a very plant based diet anyway, so I knew it wouldn’t be a HUGE change for. But I also eat a diet very VERY heavy on the cheese and frozen yogurt end. Like, it’s half my diet.
I have the shakes. Fro yo withdrawals are serious business. You think I’m kidding.
During these last 3 days of veganism, I’ve concluded that if I can have avocado and peanut butter, everyday, I think I can stick with it. My inside out grilled guacamole is AH-MAZING!!! The heat from the grill brings out extra flavor and warms it enough to soften the avocado slightly. It is just the perfect summer appetizer or, um, meal, for a vegan. And it’s SOOOO simple, but so pretty. Just look at those grill marks. Who doesn’t love grill marks?!
Inside Out Grilled Guacamole
1 avocado
your favorite salsa
tortilla chips
Slice the avocado in half length wise and remove the pit.
*We all have our own way of removing the avocado pit. But the dumbest way is to hold the avo in your hand, and slam a knife into it. What if you miss? Right, there goes your hand… I know, you’ve tried it, and haven’t hurt yourself…yet.
Put the avocado, flesh side down, on a preheated grill (medium/high heat is best). It took my avocado about 5 minutes to get the pretty grill marks. Since all of our grills have different temperatures, it might take you a different amount of time.
Remove from the grill ad fill the ‘pit hole’ with your favorite salsa. Serve immediately.
If you have leftovers OR if you want to make extra, just use the remaining avocado and salsa and mix it in a bowl and voila, creamy guacamole. The charring on the avocado is delicious in the guacamole!






yay on vegan trials! i was vegan for 6ish weeks a few years ago – and ate much more 'vegan' when i was single. since i have been married we do a lot more cheese and eggs. The best part of doing a little vegan experimenting is you are more likely to try new foods and expand your menu. I also learned that eggs are in just about every packaged food everywhere. almost as bad as soy lecthin (sp?) and also? i kinda love eggs.
you have inspired me to try something new though – cooking more beans. like from dried beans, not opening a can! that's the part of vegan/veg that i am not as good at. beans. and i love them! bean recipes please? (now that i have left the longest comment ever)
That inside out grilled guacamole looks amazing! I keep going back and forth about going vegan myself… I've already been following a lacto-ovo vegetarian diet for nearly a year. I just haven't been able to quit eggs, cheese, ice cream, and yogurt. Perhaps I'll try what you did and try for a week and see how it goes. In the meantime, I'm going to go buy some avocados!
What a fun and delicious use of an avocado! I'm going to make this for sure :) Good luck on your vegan challenge!
I saw the cove about a year ago and it really made me think about food too. Then just last week some meat store near us was outed as lying that their organic meat was free from 'added things' and it wasn't.
I try to buy things that only have ingredients I can pronounce or cannot be tampered with.
I love milk and froyo way too much to go vegan but maybe I should make an effort to buy local organic milk which is not from hormoney cows…it's just so much more expensive for how much I drink!
Love the look of the recipe, inspired me to make some salsa this week!
This guacamole looks wonderful! Such a great twist on the traditional recipe.
I'm glad you tried being vegan! I would like to try doing it myself. I've been vegetarian for 3 years now but have not gone vegan solely for the convenience of others. I'm going to try this weekly vegan thing too. Thanks!
I need just a big plate of these in front of me right now. That would be lovely, thanks.
I'm not vegan but after years of exposing myself to documentaries and vegan bloggers and my own experiences I've given up meat, fish, and dairy. The only animal products I eat are eggs and local honey, and this is what works best for me. I think if I tried to go completely vegan or give all of this up overnight I wouldn't be as happy with where I am as I am now; I never feel "deprived" of any food. Instead, I feel like there's more than enough variety to eat healthily and happily. I would love to read a post about your thoughts once the week is over.
Interesting, indeed. I hope to hear more about what you discover. As Kate said, you will be forced to try some new things. Do you have any vegan friends who can give tips?
We try to do a little of everything here: vegan, vegetarian and meat. I do love vegan cooking though- especially cupcakes. ;) They are seriously better than the normal ones. The avocado looks yummyh! Never had one like this though!
Giving up dairy would be the hardest part for me. But you're right – as long as I could still have PB in my life I would be a happy camper. I think its so inspiring you are challenging your diet this way!
what a great post! I have yet to see that movie, almost kinda afraid to. I kind of had your epiphany after watching Food Inc as well as meeting my sister's chickens. I started questioning where my food was coming from and just really cut back. Since cutting back I feel so much better and have noticed that now it's really about how I feel, eating meat just doesn't work for me anymore. However…I don't call myself a vegetarian b/c I still enjoy fish (pref wild) and do have a craving for some good Italian sausage every now and then. I reserve the right to take bites :) I guess for me it doesn't have to be all or nothing, but more like what I prefer. Keeps things interesting :)
Good luck on your vegan week! Your avocado looks amazing!!
oh yes. The grilled avocado. That just might be enough to make me a vegan too. A vegan who eats goat cheese :)
These look amazing! Definitely going to try it at our next BBQ.
As for the reasons for going vegan for a week, I can relate. I watched Food Inc. and it was enough to push me over the edge into vegetarianism. Not because I have a problem eating animals, but because I just couldn't be sure that all my animals were raised well. Now that we are living in the US, where food is so insanely cheap, I have reintroduced poultry but make sure it's organic — so that I know they're getting properly fed, in turn making their meat more healthy for me. But geesh, it's just easier to be a vegetarian sometimes!
I never grilled an avocado, never thought about it, just not creative like that but it does look delish! Gotta get hubby to run out and get me some avocados to grill. Your recipe looks delicioso! :)
Please come my Fiesta – Cinco de Mayo linky party. I’d love to have you enter all your delicious Mexican/Tex Mex recipes! Hope to see you there! http://isavortheweekend.blogspot.com/2012/04/fiesta-cinco-de-mayo-linky-party.html