Secret Recipe Club time, holla! There are a ton of us in this, not so secret club, now. It’s rad! I look forward to ‘reveal day’ every month to see all the fantastic recipes that have been made. And quite honestly, I also look forward to seeing who got my blog. Of aaaaall the recipes they could have picked, why THAT one? I can’t help but think that…
So then, why do I chose the recipes I do? What made me pick THIS recipe, of aaaall the recipes on Creative Kitchen Adventures, why a salad dressing??? I love salad, period.
After reading pretty much every tidbit on Denise’s blog I concluded she’s an amazing woman, mom and wife.
By the way, using words like ‘concluded’ make me feel like I’m writing a paper for college…I digress… She does the best she can to feed her family well. And by well I don’t just mean ‘down home cookin.’ I mean well, like healthy well. I appreciate that, so much! GO DENISE! Given that, I decided I needed to make a salad. Ok wait, I did make her caramelized onion and cheese omelet too. But I scarfed that before I could take a picture. And her brownie cookies, I think I had a dream about them on Thursday night. Those will for sure be made in the very near future!
One of the great things about the SRC club is you can modify the recipe you choose. While I didn’t modify the vinaigrette, I did modify the actual ‘salad’ ingredients. I modified simply because well, I used what I had on hand. That’s all. Don’t think for a second I wouldn’t LOVE the spring mix with apples and raisins…do you know I’m like REALLY into raisins? I can’t be trusted around them,. I’ll eat an entire pack. And not the little snack size ‘I got my hand stuck because the boxes are so small’ size. I mean the jumbo bags from Costco.
A few notes on the dressing:
1. I added all the dressing ingredients in a blender to see what would happen. I mean, besides the obvious, it would blend. Duh. I wanted to see if blending it would prevent oil/vinegar separation. You know how at restaurants their salad dressings seem to not separate? How do they do that? Well, my little experiment shed light on their secret: a blender. At least for me, when I added these ingredients to a blender, cranked it up for only about 30 seconds, my dressing stayed almost 100% mixed for an entire week in the fridge.
2. My mom taught me a few years ago that adding water to salad dressings help save a buck. Add a little water, which is practically free, and it will help spread out your dressing for another couple salads. Th water isn’t 100% necessary, although, it doesn’t impact the integrity of the taste of the dressing and it saves a few pennies, soooo, it’s worth a shot.
3. You can add any ‘flavorings’ to the dressing. Roasted garlic, basil, shallots, onions…This is a great dressing as is, or as a base for adding additional flavors.
Balsamic Vinaigrette
Recipe from Creative Kitchen Adventures
3 tbsp extra virgin olive oil
1 tbsp balsamic vinegar
1-2 tbsp water (more or less depending on the consistency you want)
2 tbsp honey (can be replaced with agave or brown sugar)
1/4 tsp sea salt
1/4 tsp black pepper
Directions
Place all ingredients into a small jar (canning jar). Anything with a lid works well.
Shake to mix thoroughly. Stores in fridge for 1-2 weeks.
Salad
Makes 2 salads (Salads pictured were made in 32 oz mason jars)
1 cup cooked quinoa
2 big handfuls spinach
1 cup chopped mushrooms
1 cup cherry tomatoes
1/2 red onion, diced
4 tbsp balsamic vinagrette
Layer the ingredients in the jar as follows:
dressing
onion
mushrooms
tomatoes
quinoa
spinach
The most important part of the layering is making sure the dressing and the spinach (or whatever ‘leaf’ you choose) don’t touch. As long as they stay separate, these salads can be made up to 4 days in advance and will stay fresh in the fridge with a lid on. This is one of my tricks to eating salad everyday for lunch at work. I make a few jars on Sunday night and just grab one to bring to work everyday. When you’re ready to eat, just shake it up.
Remember the McSalad Shakers form Mc Donald’s? Now THAT was a great idea! Ever since then, I shake my salads.
*UPDATE (February 2012): Prior to this post pretty much going viral I hadn’t googled ‘salad in a jar.’ However, now I have. And WOW! There are some great other sites and blog posts about making salads in a jar. Some of which were inspired by this post, others were around far before this post existed. Someone else even drew a cartoon of it. It makes me super excited because that means more and more people are eating salads, HOORAY!










woohoo! i love a good vinaigrette! Restaurants get salad dressing to say 'emulsified' by adding an um emulsifier… you can do this by adding mustard. a little dijon to vinaigrette? DELICIOUS and no separation… score! (even if just hand whisking).
My little trick of the day :)
"I digress." lol.
I love the idea of salad in a jar (maybe McD's was onto something). These look perfect – and cute. I was dreaming about that savory cheesecake this morning and now these may be added to the list too. Bridal shower brought to you by Fat Girl in a Skinny Body.
As soon as I saw the picture I thought of the McD's shaker salads! This is a brilliant idea, esp for us brown-baggers for lunch during the week. And now I have a use for that plethora of quart mason jars around my place. ~Megan
That's not nearly enough dressing in the jar for me. I like mine drenched ha. I do love this idea though. I actually have seen jar salad a bunch recently. Maybe it's the new healthy trend? I guess I need to consider more seriously joining the src too huh?
Perhaps you are eating salad dressing rather than salad. I hate to see someone slather a grilled steak with catsup and other condiments. Are they saying the steak isn’t good unless they can enjoy a cup of dressing on it.
Carol, its her taste preference. Why do you honestly care enough to leave a snarky reply? It’s not as if the person “drenching their steak in ketchup” is force feeding it to you. Nor does it mean someone hates a food, they just like the combination of a condiment with it. We all have our own tastes. I wouldn’t criticize your condiment amounts because you’re not making me eat your food.
:)
That's a great idea – putting a salad in a jar. Very ingenious. I love it. Thanks for sharing with SRC!
I've always shaken my salads since the McSalad Shakers too! I get the weirdest looks at work when I do this… but it ensures dressing on every bite!
What a GREAT idea! I never would have thought to put my salad in a jar and shake it. LOVE it! The dressing sounds delicious. Definitely going to give this a try.
Love the SRC!
Great idea and perfect post for SRC! So glad to be in Group C with you! xoxo
What a great idea with the glass!
I love the idea of the salad in a jar–it would be perfect for work!
Well would ya LOOK AT THAT!
The dressing sounds wonderful and what a pretty way to present the salad.
If you haven't already, I'd love for you to check out my SRC recipe this month: Thin Mint Irish Coffee.
Lisa~~
Cook Lisa Cook
that would defiantly make me want to eat a salad for each meal! they look so pretty in the jars!
Love this idea of a salad in a jar…so cool! Looks really delicious. :)
Beautiful presentation.
what a fabulous idea! i'm thinking all sorts of salad ingredients would be awesome in here!
I'm always trying to think of ways to transport things like salad to our cabin or camping, even on picnics. This would be perfect!
Gosh, a balsamic vinaigrette is my dressing of choice and you've made such a lovely version for the SRC. And I LOVE your beautiful salads in a jar…what a fun idea!
I did really used to LOVE those salad shakers. And who doesn't need a good balsamic vinaigrette in their lives? Love this whole concept!
I love salad to. Especially a good vinaigrette. Thanks for sharing
Now that is one beautiful salad! That would make tossed salads for picnics so much more of a viable option, which excites me – too bad picnic season is over. Sigh. That's okay – filing it away for next year – great pick!
Awww…you are so sweet! Thanks!! I love your salad jar idea…what a great concept. I can't wait to try it out. :-)
Sorry I'm just getting here….I had to work with my husband today so I'm just getting a chance to visit SRC blogs.
Off to check out your blog now.
Denise
That vinaigrette sounds great. What fabulous pictures. This salad looks amazing. Great SRC post.
Great idea on the salad dressing!
Love the jar idea. Love it.
Why have I ne rethought to shake my salad. I love homemade dressing. I will need to try your blender trick. Absolutely love your blog. I am going to make your granola this week , yum!! It was so fun baking from your blog. You have so much good food.
this looks so good!
This is so cool!
Yum! I just made a BLT salad in a jar this week. It was good but it could have used some avocados ;)
I loved your salad in a jar! The presentation and the dressing are just perfect!! Also loved your addition of water (I actually d this sometimes, but out of a neccessity, since I run short of store-bought dressings at times!). Happy to follow you!!
Cool tip about water in the salad dressing! I will have to try that.
What a simple recipe–I'm stuck in a dressing rut (I use an Italian mix pack with my EVOO) so I'll try this one. I love your photos–so bright and cheerful. Did you know there's a blog called "Salad in a Jar?" (http://www.salad-in-a-jar.com/) How crazy that you guys do the same thing (though her method is different.) Out of curiosity…do the salad ingredients mix up when you shake the jar or do you empty it onto a plate to mix it up? (vraklis@yahoo.com)
I Love this idea.. Will definitely have to try!
Love the salad in the jar idea. So cute! It would be the perfect portable meal.
I just found your blog via pinterest and I blog on blogspot also and I LOVE this idea for salads because I'm a Nursing Assistant so time is of the essence and I want to sleep as much as possible. I can't wait to start looking into all of your great ideas and thanks for the tip on Secret Recipe Club. Being an anti-cooker blogs help me see how easy it is to actually cook instead of being impatient and getting frustrated in the kitchen. Thanks for the idea and I'll continue to look on.
I love this idea! And the versatility of it… I can use any ingredients I want in the salad, whatever dressing I choose, and layer it all in a jar, with the dressing, and just shake it up at work for lunch. I just may do this very soon for my lunch at work. Great idea!
Awesome idea salad in a jar, I love it. I'm your newest follower. please stop by mine too
http://www.candoitmom.com/
Can't wait to try this dressing recipe.
Your jars are so cute and have great tops!! Where did you get them or where can I get some??
Jessi – I got the lids on amazon. They're the plastic canning lids, like $6 ish for 6 or 8 of them.
This is a great idea and I can't wait to try it for my work lunches.
What a brilliant idea! I'm going to make one today. Thanks so much for sharing, and I look forward to reading more of your posts.
This looks interesting. I'm definitely going to give it a try!
In regards to restaurant dressings, they get theirs to stay together by emulsifying (as mentioned by Kate). There are a few ways to do this. The hard way is to mix all ingredients except the oil in a bowl. Then, while constantly whisking, slowly stream in the olive oil. The easy ways are making the dressing in a blender or food processor (like you said above) or using Dijon mustard. I usually opt for the Dijon. I read somewhere that over processing or blending olive oil can have an adverse affect on the taste. So watch out for that!
A little tip on the science of salad dressing. A salad dressing is just an emulsion: small globs of oil suspended in a water-based liquid (or watery globs suspended in oil, depending on the oil/vinegar ratio of your dressing). Because oil and water don't mix, the oil globs stay separate from the water. The random motion of the oil globs in the mixture will cause them to bump into each other and combine into bigger globs, eventually causing the oil to completely separate. Using a blender means the oil globs will initially be smaller, so it will take a bit longer for them to coalesce, but it will still happen eventually . If you really want your dressing to not separate, you need to use an emulsifier – a chemical that forms a layer between the oil and water and stops the globs from sticking together. The most common emulsifier used in food is lecithin, which is found in egg yolks (and is the reason why oil-based sauced like mayonnaise and custard hold together). One egg yolk will emulsify several litres (quarts for you Americans) of oil. So if you want your dressings to stay emulsified, add a little bit of raw or pasteurized egg yolk before you blend it. If you don't want to use egg because you are concerned about spoilage, you can actually buy lecithin capsules (made from soy lecithin) at the drug store. Cut one of those open and mix it in with your dressing and it'll probably stop it from separating, although I haven't tried this myself.
SALAD IN A JAR??!! Sorry for shouting but wow, this is the best idea! I'm going to give this a try next week (have to find some jars).
I like you already!! I happen to find the "jar of salad" and pined it in Pinterest. But reading your blog….a whole other level! I will be making these salads on Sunday for the work week!
love this!
just made some with brown rice, eggs, peanuts, onions, spring mix, chicken.
LOVE!!!
What brand jars did you use? I have been looking all over for those and no luck yet. Help? :)
I've seen it said a few a couple times, but wanted to add that a little mustard powder works as an emulsifier without really changing the taste of the dressing.
I made these yesterday for my grandmother, mother, myself, and my daughter, and we all agreed your Salad In a Jar was a huge success!!! Thank you so much for posting this. I followed your instructions to blend the dressing and it was awesome.
Please tell me where you got your jars from!! I have mason jars, but I like yours better. They have a wider mouth and plastic top…I would love to get these. Thnkx.
Nick- they are 32 oz wide mouth mason jars. I bought the tops separately. They are just plastic wide mouth mason jar tops. I got them on amazon for around $6.
Thanks for the idea. I found you thru someone's pin on Pinterest! Yay! I just tried these myself. I haven't tasted my salad yet. I happened to have most ingredients for a vin. dressing and the salad fixin's on hand. I have 4 ready for the week. I'll post again to let you know the results! How cool! thanks!
and I will be blogging about this too! I'll def link back to you!
This is a great idea. I have a question though… what if we used a Food Saver to "seal" the jars? I wonder if they would stay longer that way? My Food Saver has an accessory for wide mouth canning jars.
You shouldn't store mushrooms in a jar like that as it can grow anaerobically and become deadly (botulism).
I made 6 jars on Monday and was very excited until I saw this post about the mushrooms. I’ve eaten 2 jars!
It’s Thursday now….
Is my stomach quizzieness….connected/
Shared your fabulous salad jar article on my Facebook page "Naturally Better Wellness" and it is going crazy all over FB. People are loving it !!! Well done and thanks for the inspiration :-)
I blogged about this today and thought I'd share the link with you. I appreciate you sharing the idea and the recipes. The Goat – blog post – indulgences
This is such an amazing and easy idea! I'm going to use those tall Ziploc/Gladware containers instead of Mason Jars. Going to try to make my own salad dressing thanks to the recipe. I know if I have the salads already made and ready to grab I'm more likely to eat them! Thanks for this!
BRILLIANT!!! NO DRESSING CONTAINER!!! I have wondered for years how to maintain a certain number of small mini salad dressing containers in order to have salad at work (although, now I keep it in my hidden mini fridge under my desk…I digress) but with this you don't need it! I'll never forget the day I got to school one day and had pre-dressed my salad. Gross. Then I stole a burrito from the cafeteria.
Just wondering about the mushroom comment!
Over the top with this salad idea!
Made 6 jars on Monday and I’ve eaten 2!
Is my stomach quizziness somehow related to the mushroom tip?
How LONG can you store mushrooms in the fridge?
Don’t want to throw my delicious salads out!
Janet- 6 salads, nice work! I’m sorry you’re not feeling well. I have no idea about the validity of the mushroom storage, but if it concerns you, try a different vegetable.
@Janet
Well, mushrooms generally last about 3 or 4 days (a week tops) in the fridge, generally less when they are cut up. If they look slimy or dark, they’re past their prime, and need to be tossed. Ventilation helps keep them from spoiling (paper bags are great for storage).
As far as these salads go however, as far as safety: 1, you can leave the jar lid loose until transporting (which I would highly suggest for all the fresh ingredients) 2. The dressing is acidic (likely to help reduce bacterial growth) 3. You’re REFRIGERATING them, keeping them below 45 degrees.
Just think about “common kitchen sense” (washing, hand washing, proper cold/hot storage).
Take comfort in the fact that Botulism poisoning is rare; I’ve offered the CDC link for more info.
Regardless, they are absolutley delicious and I’m still eating them! Just finished my third!!!!!
Yummy!
Cooked the quinoa in my rice cooker…turned out fabulous. 2 cups water, 1 cup quinoa push the button and voila….15 minutes or less and it was done perfectly!
This looks delicious! Easy and healthy, too. Thanks for sharing!
What a great idea! I’m just getting started with Mason jars.. can’t wait to get min in the mail (in Australia they are harder to come by). Love the idea of a salad in them as it’s summer over here. Thanks for the dressing tip too.. I would never have thought to blend it!
love this idea…thanks for sharing it
Great idea!
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hi
so my question is……why in a jar?? and not a plastic tupperware? does the salad last longer in the jars??
thanks
mayra
Mayra – A plastic container would work fine too. I just love using mason jars!
Where did you come up with this awesome idea!!?? I am so going to start doing this!
Love this idea. Also tried the mustard powder and it works perfectly to stop the oil and vinegar from separating!!
I love this idea!! where did you get the mason jars and lids? I know you said amazon earlier, but do you remember what brand they are? i love the idea and want the exact ones just not sure which ones they are because there are so many.
This looks lovely! Do you mind if I feature you in my new series 100 recipes from 100 blogs? You can read more about it here: http://www.theforeigndomestic.com/2012/01/from-your-kitchen-to-mine-100-recipes.html
I love the shaking suggestion. I make a lot of quinoa salads, but they don’t keep for days.
Now, I need to get some Mason jars and try this.
Our quinoa salads usually don’t keep for days either… because we eat them up too quickly :) You can just use leftover spaghetti sauce jars too, or really any jars for that matter!
Thanks SO much! I featured it today: http://www.theforeigndomestic.com/2012/03/from-your-kitchen-to-mine-recipes-46-50.html.
What a great idea! I will try it for sure!
Ingenious will definitely be trying these out! thanks for sharing
I loooove this! Pinned it; thank you!
This is an amazing idea. Doing it on Monday. Here from EcoGrrl.
thank you for this. addicted to salads. also mason jars.
Awesome idea!! Are you using a glass mason jar, or are they available in plastic?
I use glass jars.
Love this idea! Can you use cucumber or will that mess up the spinach?
Cucumber would work great! Just layer it below the spinach.