My husband called me the other day while I was at work and started the conversation with, “I have some bad news.”
After I picked up my heart off the floor, he continued with, “we lost all of your most recent pictures from the camera.”
Phew, the child is fine, no one died. Just pictures lost, that’s acceptable.
Until I realize WHAT pictures were on the camera.
Pumpkin Butter Brown Sugar Cheesecake Bars.
I know, they sound amazing, right? They were super buttery, and cinnamony, and just perfect. Apparently my camera thought they were good too, since it ate the pictures. Sigh.
I’m moving on with life…
It’s fall. We need fall recipes (because the Internet doesn’t have NEARLY enough of them to choose from). I think a delicious sweet potato granola qualifies as a delightful fall treat, don’t you?
In a bowl of milk for breakfast, crumbled over frozen yogurt for dessert, or just by the handful to snack on all day.
The granola is low fat.
The granola has clusters.
The granola isn’t overly sweet like dessert, but appropriately sweet and spiced just right.
Ya, it’s fantastic, pretty much the perfect fall granola.
Sweet Potato Granola
Makes about 3 cups worth
Tim: 1 hour
Ingredients
1 3/4 cups old fashioned oats (you can try instant, but I have no idea what the texture will turn out like)
1 1/4 cup rice cereal (this helps give it the ‘clusters’)
1/2 cup cooked, mashed sweet potato (you can sub mashed pumpkin or mashed butternut squash)
2 tbsp applesauce (sweetened, unsweetened, cinnamon, whatever flavor you want)
1/4 cup corn syrup (honey, maple syrup, agave or molasses will probably work too)
1 tsp vanilla extract
1/2 tsp salt
1 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp nutmeg
pinch ground cloves
pinch ground all spice
pinch cardamom
1/2 cup chopped raw almonds (or any other nut)
Preheat the oven to 325 degrees.
Line a large baking sheet with parchment paper or a silpat mat.
Mix the sweet potato, applesauce, corn syrup, vanilla, salt, and spices in a bowl. Mix the oats and rice cereal in another bowl. Dump the wet ingredients over the dry ingredients and mix until all of the dry ingredients are covered.
Dump and spread evenly onto the lined baking sheet. Bake for about 15 minutes, then sprinkle the chopped almonds on top of the granola. Bake for another 20 minutes.
At this point check the granola and see if the edges are turning brown. If they are, the granola is done. It will get firmer as it cools.
I like my granola REALLY crispy, so once the edges brown, I mix up the pan of granola and continue baking another 5 or 10 minutes. THEN I let it cool. It’s up to you and just HOW crunchy you like your granola.
Notes:
-You can leave out the almonds all together and it won’t change the consistency of the granola.
-Once the granola has baked and cooled, toss in some chocolate chips, mini marshmallows, or any other little snacky snack to make a homemade trail mix.
-I made a few variations of this in 1 night, so I have a bit left in my house. It’s been over a week and it’s still super crunchy and delicious. SO it lasts a while. It would make a great healthy gift!











Don't you hate it when someone calls you with "I have bad news" I instantly think something terrible happend to my kids, car crashes, dog died…
Your granola looks so yummy. Pumpkin granola was on the todo list this week… but I'm thinking sweet potato sounds much more interesting! !
This sounds amazing! I need to try this soon.
love a new granola recipe and with sweet potato? sounds amazing!
my mom does things like that…she'll text me "i have to talk to u…. or call me now" and it will be about a pair of shoes or something.
Woo, we're on the same wavelength today! I'm sharing pumpkin spice granola. But, I have a sweet potato that's been longing to be used, and I can't think of a better way than by making granola. It's really my new favorite snack. Who cares if I eat the entire batch in one sitting?
Sorry about those pics! :( That recipe really sounded amazing. Fortunately, your granola also looks amazing, so I'm sure its crunch will provide good comfort :)
Aw, that's too bad about the pictures.
But, oh man, that looks so good! I need to try it. :)
Ugh! I hate when that happens! Well at least you have this granola recipe that sounds delicious!!
Holy. Cow. Yes.
Sigh. I would have cried also. And then I would have dug in for another scoop of this granola!
Every time I make a "healthy" granola, it turns out blah and not so crunchy. I can't wait to try yours!
Love this idea. I have a tiny bit of Special K left, so I might try that instead of the Rice Krispies. Cool.
This looks fantastic. Question: What did you use for "rice cereal"? Like rice crispies or "puffed rice," which comes in a plastic bag, or hot rice cereal or something else?
Oh no! Bummer about the photos, but I think this is a good substitute. Sounds tasty!
Yum, looks so good. I'm always in need of a new granola recipe. Thanks for sharing.
Sorry about your lost photos. Now, you'll just have to make those bars again.
Little Tank- by rice cereal I mean like Rice Crispies cereal, the 'snap, crackle, pop' stuff. Enjoy :)
I love making homemade granola to snack on- can't wait to try this one!
I'm not a milk drinker but this recipe totally screams for a glass. I am going to have to make this realy soon. I might even sprinkle some over some pumpking muffins!
I have told my husband to never call me and say i have some bad news – he has to just say the news – cause the few seconds between he says that and i actaully get the news i think the worst – and my heart start racing. :) So i am glad it was only pictures. This granola looks awesome – sweet potato sounds awesome.
This sounds amazing!!!! Can't wait to try it!
This sounds delicious and very healthy. And since I need more healthy in my life, BOOKMARK.
I just made this using half instant oats half old fashion. I find the texture to be very crunchy although I can't compare to 100% old fashioned oats.
This is a very delicious recipe. I love granola and this plus the sweet potato is so amazing. Also I left out the almonds and added 1 cup of dried cherries to my finished granola and oh my goodness amazing!
Do you think you could use canned pumpkin?
totally! I bet it would work perfectly!